Intro To Pilates 1
Session 1 of 4 takes you through the basic Pilates movements.. An introduction to the method for those that are new to Pilates. Can also be used as a revision of the fundamental exercises for those that are returning to Pilates or recovering from injury.
Option 1: Once off purchase
Option 2: Or subscribefor a month at £ 19.99
for a year at £ 200.00